tag:blogger.com,1999:blog-37863342073963023072024-02-07T01:41:50.057-08:00Adventures of the SeaboltsBehold, children are a gift of the LORD... Psalm 127:3Leanahttp://www.blogger.com/profile/16778299569306477337noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3786334207396302307.post-27384675115602120972011-01-07T21:00:00.000-08:002011-01-08T06:11:47.076-08:00Hello KittyWe were driving home from the Horse Barn a couple of nights ago when we came across 5 cats that someone just dropped off. I cannot believe someone would do that!! Who does that kind of thing? Full grown cats, out in the middle of nowhere?? Coyote food for sure. Anyways, while 4 of them were kind of scared and skittish, one was not. <br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHN4i1yEnI8YyKO7A8n33Nly39r2m5bdatC_Q7uat3rKX4xwiDUzsW9PI2tqmRqrePvFLa0CkkvJIik7zcMV0vUtFX0zy_aLFlqcYkttKoBFYowbHOm1nu9nhLZmJR3i0bZHDliCjD7uQ/s1600/006.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" n4="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHN4i1yEnI8YyKO7A8n33Nly39r2m5bdatC_Q7uat3rKX4xwiDUzsW9PI2tqmRqrePvFLa0CkkvJIik7zcMV0vUtFX0zy_aLFlqcYkttKoBFYowbHOm1nu9nhLZmJR3i0bZHDliCjD7uQ/s320/006.JPG" width="320" /></a></div>He came right up to us. He looked to be healthy and well cared for so my husband put him in the truck and… now we have a new family member. He decided his name should be Jasper, but if you ask Keira, his name is Roger. So, welcome Jasper, or Roger… or whatever your name is? I'll just call you cat. <br />
BL Challenge update - I did kind of bad again last night. 4 Homemade pizza rolls, some pretzels, and a Hershey bar… Oh, and half of a Dr. Pepper. <br />
<br />
Food:<br />
Double Chocolate Protein Shake<br />
Strawberry Greek Yogurt<br />
2 Whole Wheat Toast w/Organic Peanut Butter<br />
Gatorade Prime<br />
Progresso Soup w/5 crackers<br />
8 baby carrots<br />
Funyuns<br />
1 Almond Roca<br />
Stacy's Pita Chips<br />
Quaker Mini Delights - Chocolatey Drizzle<br />
2 Reeces Trees (I need to hide that bag)<br />
And if that wasn't bad enough, we went to On The Border for dinner... <br />
I had water... Yea Me!!! and...<br />
Chips and Salsa<br />
Guacamole<br />
Chile Relleno<br />
Chicken Tostada<br />
<br />
Exercise:<br />
20 min walk 2.5mph<br />
Elliptical - 45 min, Level 2<br />
Treadmill - 6 min (running 2)Leanahttp://www.blogger.com/profile/16778299569306477337noreply@blogger.com0tag:blogger.com,1999:blog-3786334207396302307.post-44946361666746682852011-01-06T17:40:00.000-08:002011-01-06T17:40:32.885-08:00Moderation???Everything in moderation… right? I did not do well last night. I started off well with my soup and crackers, and then ate more crackers… probably 15 total. Then I saw the cookie container. Those yummy butter cookies, I love them… so I polished off the rest of the container! But that's not all. There was a bag of chocolate chips sitting on the counter, it was almost empty so I finished the bag and then dug the bag of butterscotch chips out and ate some of them. Then I snacked on some pretzels with the baby and that saltiness made me want more sweet so I ate more butterscotch chips… I am a mess! I have no sense of self control. I totally kicked butt in the gym yesterday and undid all of that work last night! I have got to get control!! <br />
<br />
<br />
Today, I have done a little better… so far.<br />
Food:<br />
Double Chocolate Protein Shake<br />
Low Fat English Muffin w/ Organic Peanut Butter<br />
Grilled Chicken Salad w/o croutons!! (Jack in the Box)<br />
String Cheese<br />
10 baby Carrots<br />
Homemade Pizza Rolls<br />
<br />
Exercise: <br />
50 minute walk 2.5mphLeanahttp://www.blogger.com/profile/16778299569306477337noreply@blogger.com0tag:blogger.com,1999:blog-3786334207396302307.post-9673526670556600622011-01-05T16:23:00.000-08:002011-01-05T16:23:39.583-08:00Biggest Loser Challenge - Day 1So I weighed in at 193.5 lbs =( That's not a good thing. I need to put a goal in place. Something to work towards. It needs to be <br />
<br />
<br />
1. Specific<br />
2. Measurable<br />
3. Needs to be MY goal<br />
4. Needs to have a time limit<br />
5. Need to write it down… so here goes<br />
<br />
30 pounds<br />
Yep, I am going to lose 30 lbs by March 2, 2011. That was easy enough… right!?!?<br />
<br />
Food:<br />
Grande Non Fat White Chocolate Mocha with Whip and Caramel Sauce<br />
1 Reese's miniature<br />
1/2 cup oatmeal w/splenda<br />
Smart Ones Roasted Turkey<br />
Progresso Soup, 10 crackers<br />
<br />
Exercise:<br />
Elliptical 45 min, level 1<br />
Plank 2 sets 20 seconds<br />
Shoulders - Press, Side Raise, Front Raise<br />
8lbs, 2 sets of 10Leanahttp://www.blogger.com/profile/16778299569306477337noreply@blogger.com0tag:blogger.com,1999:blog-3786334207396302307.post-60883324899727533372011-01-04T19:07:00.001-08:002011-01-04T19:07:10.044-08:00Feeling FatWe are starting a new Biggest Loser Challenge tomorrow morning at work so I kind of splurged this weekend, well the beginning of this week too. I was off from Thursday through yesterday and I took full advantage of it! I made a chocolate sheet cake (and ate at least 6 pieces of it) and a Tropical Bread Pudding, and probably polished off a third of that! I ate chiliquiles at our favorite tacaria. I ate at least 20 Reces peanut butter trees purchased at an after Christmas sale. That is probably just the tip of it… I started off goods today with my protein shake and an english muffin… then I ate three bags of chips, a bag of cheese crackers, 8 Hershey's kisses, two Hershey's miniatures, a York peppermint patty, a whatchamacalit, chicken and rice soup and two cups of hot chocolate… so yeah, I'm feeling kind of fat today. Kind of like Ben Stiller at the end of Dodge ball, which makes me want pizza. I hope I can get on track tomorrow. I did go to the gym and walked 30 min on the treadmill and did weights. I also walked at each 15 minute break, but for some reason I just don’t think it's balancing out :-S <br />
<br />
<br />
<br />
<br />
There is a line in a Jason Aldean song that says, I guess I'll just keep quitin' til it sticks. That applies here! So here I go again… tomorrow, that is!Leanahttp://www.blogger.com/profile/16778299569306477337noreply@blogger.com0tag:blogger.com,1999:blog-3786334207396302307.post-58090185474934037442010-12-30T09:05:00.000-08:002010-12-30T09:05:04.420-08:00Diet... A Family AdventureSo we are on day four... or what would have been day four of eating clean, except for one little problem... I'm at home with a kitchen of baking items that require my attention. I have this urge to bake. It is comforting to me. I can make the goodies and give them away! Then my kitchen will be clean and I will not be tempted. <br />
<br />
Here are my stats from 12/29/10<br />
<br />
Exercise: I did really well yesterday. I can feel the soreness... thats a good thing, right!?!?<br />
Elliptical - 45 min, 418 calories burned<br />
Shoulder raises - 10 lbs, 13 lifts (that was to failure... a little sad huh!), 10 front lifts<br />
Abs - 10 crunches with 8 lb weight ball between legs. 20 crunches lifting weight ball over head to alternating shins (haha, not sure if that exercise has a name, but it works).<br />
<br />
Diet: Those damn cookies... <br />
Breakfast - Mixed Berry Protien Shake<br />
Snack - 1 clementine orange<br />
Lunch - 2 cups Skinny Soup<br />
Splurge - 2cookies, 1 piece of fudge, 1 cranberry almond bark, 1 piece of peanut brittle, 1 chocolate covered graham cracker, and 1 chocolate dipped macaroon.<br />
Dinner - Chicken and Acorn Squash Tacos, SaladLeanahttp://www.blogger.com/profile/16778299569306477337noreply@blogger.com0tag:blogger.com,1999:blog-3786334207396302307.post-29606418534452396832010-02-26T20:15:00.000-08:002010-02-26T20:15:45.969-08:00Buy Me A Rose...<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqJA9ijDeg8_jDrLjHNGNCAryzmGpmINqxfAwfDW6RnKvAt8hytMFSqxvR9o5bGJG00CCHXhAIdNGzkX5FxcjTDZ07rDFHcN-xeUYHbzkwhowXAUhR96g7zK3784Yv2gWx0n8ANLfH13c/s1600-h/007.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" kt="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqJA9ijDeg8_jDrLjHNGNCAryzmGpmINqxfAwfDW6RnKvAt8hytMFSqxvR9o5bGJG00CCHXhAIdNGzkX5FxcjTDZ07rDFHcN-xeUYHbzkwhowXAUhR96g7zK3784Yv2gWx0n8ANLfH13c/s320/007.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;">Michael sent flowers to my work for my birthday and they were absolutely beautiful. Just looking at them makes me want to plant flowers...</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSChqkoBYzX-OMRRy_TcsMPcc8JWO1kJFGaIFznIVINwf1-LY6Zfq1wTUNvifp4QWUYOv6DWmK9D5na2379Lbk3OuSKAqukzqbXVRJxi04p3yf17kFj3jwuzLe1xQAiOFIpaKs6iI0EMM/s1600-h/008.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" kt="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSChqkoBYzX-OMRRy_TcsMPcc8JWO1kJFGaIFznIVINwf1-LY6Zfq1wTUNvifp4QWUYOv6DWmK9D5na2379Lbk3OuSKAqukzqbXVRJxi04p3yf17kFj3jwuzLe1xQAiOFIpaKs6iI0EMM/s320/008.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;">I've never had luck with rose bushes... hmmm... maybe a spring project!?!? </div>Leanahttp://www.blogger.com/profile/16778299569306477337noreply@blogger.com0tag:blogger.com,1999:blog-3786334207396302307.post-16822103027202743422010-01-17T07:14:00.000-08:002010-01-17T07:15:27.557-08:00Resolution UpdateOk, so the diet/budget thing isnt going so well... go figure. But we started a "Biggest Loser" type challenge at work and I've got 45 stubborn little pounds that just wont go away... Plus, Michael's knee doctor told him to "lighten up" LOL! That was funny to me, what a way to put it... So I (actually we) need to kick it in gear. Ugggg, I am so frustrated with myself, I mean seriously!?!? How freaking hard can it be to stick to a stupid little diet???<br />
<br />
<span style="font-size: xx-small;">Eat Less, Exercise More</span><br />
<span style="font-size: x-small;">Eat Less, Exercise More</span><br />
EAT LESS, EXERCISE MORE<br />
<span style="font-size: large;">EAT LESS, EXERCISE MORE</span><br />
<span style="font-size: x-large;">EAT LESS, EXERCISE MORE</span><br />
<br />
<span style="font-size: large;">Ok, P90X... Here I come</span>Leanahttp://www.blogger.com/profile/16778299569306477337noreply@blogger.com0tag:blogger.com,1999:blog-3786334207396302307.post-31347619513229976012009-12-29T15:51:00.000-08:002009-12-29T15:51:56.818-08:00Welcome 2010Well, I am starting off 2010 with three New Year's Resolutions. Two are probably common for most people - Health and Wealth. The third... arrive on time! LOL!! for those of you who know me, go ahead and laugh... I know it probably won't happen, but seriously... I am really gonna focus on the first two. In fact, I am making these resolutions for the whole family! (they are gonna be thrilled)<br />
<br />
<br />
<strong><span style="font-size: large;">Health</span></strong><br />
I've worked very hard over the past year to lose 38 pounds (putting my total at 69) only to have gained ten of them back over the holidays. Grrrr, I am so angry with myself for skipping workouts and indulging in goodies. But, it's ok... I'm back on track and I'm taking them with me!! We will focus on two things here: 1.Actual monthly weight loss goals for me and Michael, and 2.working on healthy eating habits for the whole family. To begin with, we have two weddings to attend this year. The first is on February 13th (the second is in May and we'll focus on that later) and our goal is to lose 18 pounds for the first wedding... simple math her folks. 18lbs divided by 6weeks equals three pounds a week (I know the recommended amount is no more than two... but I don't have time to be medically correct). The real challenge will be cooking healthy food that will satisfy Michael. I will be posting good recipes on my food blog Sweeties Kitchen Adventures if you're interested.<br />
<br />
<br />
<strong><span style="font-size: large;">Wealth</span></strong><br />
I have spent the better part of three years listening to Dave Ramsey. I have asked to go see him live for the past two, but my husband refuses to go. So the whole working together think is not going to work here. We have about 64 thousand dollars in debt not including our house and I am hell bent and determined to pay it off in 2010. I have the knowledge and the gazelle intensity... my problem is with that stick-to-itiveness. So I will keep you posted on how much I pay off at the end of each month.Leanahttp://www.blogger.com/profile/16778299569306477337noreply@blogger.com0